10 Best Smartwatches For Fitness Tracking in India in 2026

Last updated on January 8th, 2026 at 10:21 am

In India, fitness tracking smartwatches have grown to be among the most popular wearable devices, particularly as more individuals prioritize regular exercise, daily activities, and long-term health monitoring. 

Today’s smartwatches do much more than just display notifications; they can track calories, count steps, and measure complex metrics like blood oxygen levels and heart rate variability. 

Because there are so many models, features, and price points to choose from while looking for the best smartwatches for fitness tracking in India, it might be daunting.

It is crucial to realize that not all smartwatches are made with fitness in mind. While a fitness-focused smartwatch stresses workout tracking accuracy, health sensors, battery life, and comfort during activity, a general smartwatch places more emphasis on calling, notifications, and app support. 

In fitness-focused devices, features like numerous sports modes, continuous heart rate monitoring, SpO₂ tracking, sleep analysis, and GPS compatibility are far more important than just eye-catching smart features.

This blog post is intended for a variety of users, including beginners who want an easy approach to track daily health metrics, casual fitness users who want to stay active, runners who need precise outside workout data, and gym enthusiasts who track strength training sessions. 

Selecting the appropriate smartwatch can significantly impact how well you monitor your progress, regardless of your objectives—weight loss, increased endurance, or developing a regular exercise regimen.

By the end of this article, you will have a clear understanding of fitness tracking smartwatches and can select the right device for you. 

Page Contents

Quick Overview of Smartwatches Described in This Article

SL NoProduct NameBest ForPriceBuying Link
1Samsung Galaxy Fit3Best for Lightweight Everyday Fitness & All-Day Tracking₹4,399Buy Now
2Huawei Watch FIT 4Best for All-Around Fitness Tracking with Large Display and GPS₹12,999Buy Now
3Fitbit Inspire 3Best for Simple, Insightful Fitness Tracking with Premium Guidance₹8,499Buy Now
4Fire-Boltt Brillia ProBest for Feature-Rich Fitness Tracking with Bluetooth Calling₹1,699Buy Now
5Amazfit Active 2Best for Outdoor Fitness Enthusiasts & Accurate Tracking₹9,999Buy Now
6Huawei Band 10Best for AI-Powered Fitness Monitoring & Sleep-Focused Users₹3,799Buy Now
7Garmin Vivosmart 5Best for Advanced Health Monitoring & Stress-Aware Fitness Tracking₹12,990Buy Now
8Noise TwistBest for Fitness Tracking with Bluetooth Calling and Stylish Design₹1,499Buy Now
9Fire-Boltt Phoenix UltraBest for Fitness Tracking with Bluetooth Calling & AI Voice Assistant₹1,699Buy Now
10Noise Pro 6Best for Smart Fitness Tracking with Intelligent AI and Premium Display₹5,000Buy Now

All Prices on the above table are typical. These may increase or decrease during promotional offers and festive deals.

List of the best smartwatches for fitness tracking in India

Here are my top picks for the best fitness-focused smartwatches in India. You can compare these products and choose the perfect one that suits your routine. 

1. Samsung Galaxy Fit3 – Best for Lightweight Everyday Fitness & All-Day Tracking

Samsung Galaxy Fit3 – Best for Lightweight Everyday Fitness & All-Day Tracking
Samsung Galaxy Fit3

The Samsung Galaxy Fit3 is a stylish and portable fitness band made for people who prefer accurate activity tracking without the bulk of a complete smartwatch. It’s perfect for everyday exercise tracking and sleep monitoring because of its extended battery life and strong health indicators.

Why We Chose It

  • Efficient fitness tracking

The smartwatch tracks daily steps and calories burned accurately. With 100+ workout modes, the device assists you in your fitness routine, such as monitoring gym sessions, walking, cycling, yoga, etc.  

  • Extended battery life

The brand claims that it can last up to 13 days once fully charged. In actual use cases, it may get reduced. You can expect 9 to 13 days of battery life. 

  • Comfort-centric design

Its lightweight fit and slim profile make it comfortable to wear all day, even for sleep tracking, without feeling heavy on the wrist. 

  • Comprehensive health insights

Features like heart rate monitoring and robust sleep tracking give you insights into overall well-being and recovery patterns.  

  • Easy companion app

By syncing with the Samsung Health app, this fitness band can demonstrate activity summaries and past trends. 

Who Should Buy This Smartwatch

  • People who are beginning their fitness tracking journey and need a simple device for accurate daily activity tracking. 
  • Casual users who need a lightweight smartwatch with fitness tracking facility and wearing comfort. 
  • People who focus on sleep and overall health with simple settings.  

Key specifications 

  • Display: Large AMOLED touch screen with good visibility outdoors (1.6”)
  • Health Sensors: Heart rate monitor, sleep tracking
  • Sports Modes: 100+ exercises, including gym, walking, running, yoga, cycling
  • Battery Life: Up to 13 days (typical usage)
  • Smart Features: Basic notifications, timer, alarms

Pros

  • Lightweight and comfortable design for all-day wear. 
  • Easy-to-use companion app with a clean interface. 
  • Excellent battery life for extended use. 
  • 100+ workout modes help in comprehensive fitness tracking. 

Cons 

  • No built-in GPS. 

2. Huawei Watch FIT 4 – Best for All-Around Fitness Tracking with Large Display and GPS

Huawei Watch FIT 4 – Best for All-Around Fitness Tracking with Large Display and GPS
Huawei Watch FIT 4 smartwatch

The Huawei Watch FIT 4 is a great option for consumers looking for a good all-around fitness smartwatch with built-in GPS and full sports mode support, since it combines a large, vivid 1.82″ display with extensive fitness and health tracking functions.

Why We Chose It

  • Large, immersive display

The large screen makes it easier to navigate and see workout stats when you are in the gym, running, or doing some other fitness activities. 

  • Accurate tracking with Dual-Band GPS

The benefit of having built-in GPS is that it helps in accurate route tracking during outdoor activities like running or cycling without needing a smartphone. 

  • Extensive fitness-focused features

It streamlines your fitness tracking with 100+ sports modes, SpO2 tracking, sleep analysis, and continuous heart rate monitoring. 

  • Helpful wellness tools

The Huawei Watch Fit 4 provides holistic health insights with wellness features like breathing exercises, stress monitoring, and an Emotional Assistant. 

  • Long-lasting battery

The 10 days of battery life is typical, and the actual battery performance will depend on your usage.  

Who Should Buy This Smartwatch

  • Outdoor runners and cyclists who need a smartwatch with GPS facility for accurate workout stats. 
  • Health-conscious people who need a device for continuous monitoring of health metrics. 
  • Gym enthusiasts and casual users who need to track multiple activities every day. 

Key specifications 

  • Display: 1.82″ AMOLED large touchscreen
  • Health Sensors: Heart rate monitor, SpO₂ sensor, sleep tracking, stress monitor
  • Sports Modes: 100+ workout modes covering indoors and outdoors
  • Battery Life: Up to 10 days (typical use)
  • GPS: Dual-Band GPS (built-in)

Pros 

  • The large touchscreen display makes it easy to read during workouts. 
  • Accurate outdoor activity tracking is ensured by the built-in dual-band GPS. 
  • Multiple sports modes and wellness tools provide comprehensive health metrics. 

Cons 

  • The companion app experience on iOS can feel less optimized than Android. 

Read Also: Best Smartwatch Apps For Mindfulness

3. Fitbit Inspire 3 – Best for Simple, Insightful Fitness Tracking with Premium Guidance

Fitbit Inspire 3 – Best for Simple, Insightful Fitness Tracking with Premium Guidance
Fitbit Inspire 3 Health & Fitness Tracker

For those who prefer straightforward, actionable fitness data without the complexity of a full smartwatch, the Fitbit Inspire 3 is a simplified fitness tracker that combines key health metrics with guided insights via Fitbit Premium. 

It is an appealing option for everyday activity tracking because of its lightweight design and strong health tracking focus.

Why We Chose It

  • Premium-guided fitness insights

The 6-month Fitbit Premium membership gives you access to personalized workouts, wellness programs, and comprehensive insights into your health, which is better than basic step and heart rate monitoring. 

  • All-day health monitoring

The device monitors SpO2, heart rate, sleep stages, stress management metrics, and Active Zone Minutes, providing you with a better understanding of activity and recovery.  

  • Comfort-centric design

Its slim and minimal profile makes it comfortable to wear around the clock, even during workouts and sleep. 

  • Reliable everyday fitness tracking

It tracks daily calories, steps, and distance that empower you to stay active during the day and achieve daily goals.  

Who Should Buy This Smartwatch

  • Beginners and casual users who need a simple device for daily activity tracking. 
  • People who value structured fitness tracking and motivation with Fitbit Premium. 
  • Users who prefer comfort and simplicity in the fitness tracker. 

Key specifications 

  • Display: Bright AMOLED touchscreen
  • Health Sensors: Heart rate monitor, SpO₂ sensor, sleep stage tracking
  • Sports Modes: Multiple workout types with basic activity tracking
  • Battery Life: Up to ~10 days (varies with usage)
  • Smart Features: Call/text notifications, timers, alarms

Pros 

  • Comes with 6-month Fitbit Premium for guided workouts and insights. 
  • Lightweight and slim design make it comfortable to wear. 
  • Provides insights for core health metrics like heart rate, SpO2, and sleep. 
  • Active Zone Minutes motivates fitness tracking.  

Cons 

  • The full fitness guidance needs a subscription. 

4. Fire-Boltt Brillia Pro – Best for Feature-Rich Fitness Tracking with Bluetooth Calling

Fire-Boltt Brillia Pro – Best for Feature-Rich Fitness Tracking with Bluetooth Calling
Fire‑Boltt Brillia Pro Smart Watch

The Fire-Boltt Brillia Pro is an affordable smartwatch that combines features like voice assistant support and Bluetooth calling with extensive fitness monitoring. 

It is appropriate for those who desire both style and fitness functionality because of its huge 2.02” Super AMOLED display and array of built-in sensors.

Why We Chose It

  • Vibrant, large AMOLED display

The large AMOLED display ensures ease of reading notifications, workout stats, and menus during daily use. 

  • Advanced fitness and health tracking

It is suitable for various types of workouts from walking to intense training sessions, as it includes 120+ workout modes and sensors for SpO2 and heart rate monitoring.  

  • Bluetooth calling and voice assistant

These features ensure convenience during daily use. You can have a hands-free calling experience with this device. 

  • Durable and everyday ready

The Fire-Boltt Brillia Pro has an IP67 waterproof rating, so you don’t have to worry about sweat during workouts and light splashes in daily use. 

Who Should Buy This Smartwatch

  • Fitness enthusiasts who need a fitness tracking smartwatch with Bluetooth calling and a voice assistant.  
  • Casual users and beginners who need comprehensive activity tracking insights without paying a premium price. 
  • People who need a large display and smart features with fitness tracking facilities. 

Key specifications 

  • Display: 2.02″ Super AMOLED touchscreen
  • Health Sensors: Heart rate monitor, SpO₂ sensor
  • Sports Modes: 120+ sports and workout profiles
  • Battery Life: Typically up to 7 days 
  • Water Resistance: IP67 water/dust resistance
  • Smart Features: Bluetooth calling, voice assistant, notifications

Pros 

  • The large AMOLED display offers excellent visibility during daily use. 
  • Fitness tracking, Bluetooth calling, and voice assistant features add more value in daily usage. 
  • 120+ sports modes cater to multiple fitness routines. 

Cons 

  • Battery life can be low with Bluetooth calling enabled.  

5. Amazfit Active 2 – Best for Outdoor Fitness Enthusiasts & Accurate Tracking

Amazfit Active 2 – Best for Outdoor Fitness Enthusiasts & Accurate Tracking
Amazfit Active 2 AMOLED Smart Watch

The Amazfit Active 2 is a versatile fitness wristwatch that combines fashion with robust fitness monitoring features. 

With more than 160 sports modes, a brilliant AMOLED display, and integrated GPS, it’s designed for consumers who demand precise data for both indoor and outdoor activities.

Why We Chose It

  • Built-in GPS for precise tracking

With the built-in GPS, the smartwatch delivers accurate insights for distance, pace, and route data for outdoor activities like running, walking, and cycling. 

  • Bright AMOLED display

The 1.32” AMOLED display has a brightness of up to 2000 nits. This offers excellent visibility during outdoor workouts. 

  • Comprehensive fitness & health metrics  

You will get a complete analysis of your health and fitness metrics in this device. It monitors heart rate, sleep patterns, stress cycles, and multiple workout metrics.  

  • Long battery life

The typical battery life of 10 days will suit the fitness routines of many, although actual numbers will depend on your usage. 

  • Water resistance for swimming

The smartwatch is 5ATM water resistant, so you can use it for swimming and water workouts. 

Who Should Buy This Smartwatch

  • Bikers and outdoor runners who need a device with a precise GPS tracking facility can consider this smartwatch.   
  • Fitness enthusiasts who want to try multiple workout modes can choose this device. It supports 160+ sports modes. 
  • Swimmers or people who want a device for water workouts can consider the Amazfit Active 2 smartwatch. 

Key specifications

  • Display: 1.32″ AMOLED with up to 2000 nits brightness
  • Health Sensors: Heart rate monitor, sleep tracker, stress monitoring
  • Sports Modes: 160+ built-in sports and workout modes
  • Battery Life: Up to 10 days (typical use)
  • GPS: Built-in GPS for outdoor tracking
  • Water Resistance: 5ATM (suitable for swimming)

Pros 

  • The built-in GPS delivers accurate fitness tracking insights. 
  • The bright, AMOLED display offers a great outdoor experience. 
  • A wide variety of sports modes provide a versatile fitness tracking experience.

Cons 

  • Stress and advanced monitoring data can feel less accurate, as per some reviews. 

Read Also: Best Smartwatch Apps For Health and Fitness

6. Huawei Band 10 – Best for AI-Powered Fitness Monitoring & Sleep-Focused Users

Huawei Band 10 – Best for AI-Powered Fitness Monitoring & Sleep-Focused Users
Huawei Band 10 Smartwatch

The Huawei Band 10 combines cutting-edge fitness and health tracking capabilities, such as AI-powered exercise insights and expert sleep analysis, with a simple design. 

It’s a great option for those looking for smart fitness tracking in a fashionable, lightweight band.

Why We Chose It

  • AI-Powered Fitness Tracking

The Huawei Band 10 incorporates smart algorithms to provide worthwhile fitness analysis and personalized activity suggestions, which is way beyond basic step counts. 

  • Deep Sleep & Wellbeing Metrics

The Band 10 offers advanced sleep tracking. It monitors sleep stages like REM, deep, and light. Stress and emotional well-being assistant tools assist in maintaining daily balance and recovery. 

  • Slim & Comfortable Design  

You can wear this smartwatch all day, even during workouts and sleep, because of its sleek metallic design and lightweight profile. 

  • Fast Charging & Long Use 

With a 14-day typical battery life and a fast charging facility, the band lasts several days between charges and gets fully charged quickly. 

Who Should Buy This Smartwatch

  • Users who want a deep understanding of their sleep patterns and recovery metrics will benefit from its pro-level sleep analysis. 
  • Casual fitness users and beginners who need intelligent guidance for their fitness routines can consider this device. 
  • People who need a minimalist and comfortable smartwatch for fitness tracking can opt for this product. 

Key specifications 

  • Display: Color touchscreen (compact, easy to read)
  • Health Sensors: Heart rate monitor, AI-assisted fitness tracking, sleep analysis
  • Sports Modes: Multiple common fitness modes for everyday workouts
  • Battery Life: Multiple days between charges with fast charging support
  • Compatibility: Works with both iOS and Android devices

Pros 

  • Delivers AI-powered fitness metrics. 
  • Deep insights for sleep data and enhanced recovery tracking. 
  • The device gets fully charged in 45 minutes, which is excellent for practical use. 

Cons 

  • Compared to full smartwatches, it has fewer workout modes. 

7. Garmin Vivosmart 5 – Best for Advanced Health Monitoring & Stress-Aware Fitness Tracking

Garmin Vivosmart 5 – Best for Advanced Health Monitoring & Stress-Aware Fitness Tracking
Garmin Vivosmart 5 with OLED Display

The Garmin Vivosmart 5 is a fitness-focused tracker made for people who desire reliable activity recording in addition to sophisticated health insights. 

It’s a great option for people who are concerned with balanced exercise and wellbeing because of its thin, comfortable design, stress tracking, and continuous heart rate and SpO₂ monitoring.

Why We Chose It

  • Advanced health metrics

This device delivers holistic insights into your health metrics based on your daily workouts. It supports SpO2 tracking, 24/7 heart rate monitoring, sleep analysis, stress monitoring, and more. 

  • Lightweight & wearable all day

This smartwatch is ideal for wearing all day because of its slim and lightweight profile. 

  • Smart sleep tracking

The sleep tracking feature of the Garmin Vivosmart 5 breaks down the sleep stages and offers recovery suggestions via the Garmin Connect App. 

  • Reliable activity detection

The smartwatch monitors steps, calories, and active minutes automatically and syncs to Garmin’s fitness ecosystem for detailed analysis. 

Who Should Buy This Smartwatch

  • Health-focused fitness users who want more than just a fitness tracking website. 
  • Busy professionals who need a reliable device for stress and sleep monitoring. 
  • Casual users who need a lightweight, comfortable fitness tracker for daily use. 

Key specifications

  • Display: OLED touchscreen
  • Health Sensors: 24/7 Heart rate, SpO₂ sensor, advanced sleep and stress tracking
  • Sports Modes: Multiple activity modes suitable for daily fitness and workouts
  • Battery Life: Up to 7 days (typical usage)
  • Water Resistance: 5ATM (suitable for swimming and shower use)

Pros 

  • Detailed health monitoring beyond basic fitness tracking. 
  • Delivers robust sleep and stress tracking insights, and easily syncs with the Garmin Connect App. 
  • Sleek and discreet design makes it comfortable to wear. 

Cons  

  • The display size is smaller compared to full smartwatches. 

8. Noise Twist – Best for Fitness Tracking with Bluetooth Calling and Stylish Design

Noise Twist – Best for Fitness Tracking with Bluetooth Calling and Stylish Design
Noise Twist Round dial Smart Watch

The Noise Twist is a chic round-dial wristwatch with a bright 1.38″ TFT display, easy Bluetooth calling, and regular fitness monitoring. 

It’s a flexible choice for those who wish to combine smartwatch and fitness functions without going over budget.

Why We Chose It

  • Bluetooth calling on the go

Bluetooth calling is an excellent feature of the Noise Twist smartwatch that allows you to make and receive calls directly from the device without reaching for the phone. 

  • All-day health tracking

Daily health tracking becomes easier with this device because of its continuous heart rate monitoring, sleep tracking, stress monitoring, blood oxygen monitoring, and activity tracking. 

  • User-friendly display & design

With over 100 watch faces, you get the opportunity to personalize the look. The 1.38” TFT screen is bright and easy to read while working out.   

  • Durable and everyday ready

The Noise Twist smartwatch comes with IP68 water resistance. This means it can handle light rain, sweat, and splashes during outdoor workouts.  

Who Should Buy This Smartwatch

  • People who want Bluetooth calling and fitness tracking features in a smartwatch can buy this product. 
  • Casual fitness enthusiasts who need a simple fitness tracking device with customizable watch faces will get value from this smartwatch. 
  • Everyday users who need a reliable and convenient smartwatch at an affordable rate can buy this watch. 

Key specifications

  • Display: 1.38″ TFT touchscreen
  • Health Sensors: Heart rate monitor, sleep tracking
  • Sports Modes: 100+ activity and workout profiles
  • Battery Life: Up to 7 days (typical use)
  • Water Resistance: IP68 (sweat and splash resistance)
  • Smart Features: Bluetooth calling, notifications, customizable watch faces

Pros 

  • Delivers a balanced performance between fitness tracking and smartwatch functionality. 
  • The Bluetooth calling feature gives a sense of convenience to users. 
  • 100+ watch faces give customization facility. 

Cons 

  • It has a TFT display, not AMOLED. 

9. Fire-Boltt Phoenix Ultra – Best for Fitness Tracking with Bluetooth Calling & AI Voice Assistant

Fire-Boltt Phoenix Ultra – Best for Fitness Tracking with Bluetooth Calling & AI Voice Assistant
Fire-Boltt Phoenix Ultra Round Smart Watch

The Fire-Boltt Phoenix Ultra is a feature-rich smartwatch that combines practical everyday smart functions like Bluetooth calling and an AI voice assistant with strong fitness tracking capabilities. 

It is a serious competitor for consumers looking for a fitness-friendly smartwatch that combines style and functionality, thanks to its 1.39-inch display and wide selection of exercise modes.

Why We Chose It

  • Fitness features you actually use

The smartwatch comes with a range of fitness features such as SpO2 monitoring, heart rate monitoring, calorie tracker, and 120+ sports modes

  • Bluetooth calling & AI Assistant

The Bluetooth calling and AI Assistant feature make your daily life super convenient. You can make and receive calls from the watch and use your voice command for hands-free control. 

  • Responsive display

You can navigate and view your workout metrics comfortably on the 1.39” display. 

  • Practical durability

With an IP67 waterproof rating, the Fire-Boltt Phoenix Ultra smartwatch has a practical design for fitness enthusiasts. It can endure light splashes and sweat, allowing you to wear it during workouts and outdoor activities worry-free. 

Who Should Buy This Smartwatch

  • Casual and everyday users who need a device with smartwatch and fitness tracking functionality will benefit from this smartwatch. 
  • Users who need a balanced smartwatch with lifestyle features and fitness tracking facilities can buy this device. 

Key specifications

  • Display: 1.39″ touchscreen
  • Health Sensors: Heart rate monitor, SpO₂ sensor
  • Sports Modes: 120+ workout and activity modes
  • Battery Life: Typical multi-day usage (varies with calling & display use)
  • Water Resistance: IP67 (splash and sweat resistant)
  • Smart Features: Bluetooth calling, AI voice assistant, notifications

Pros 

  • Delivers a harmonious blend of fitness tracking and smartwatch convenience. 
  • Bluetooth calling and the AI-Assistant give hands-free control. 
  • Offers a wide range of sports modes for various workouts. 

Cons 

  • If you use it heavily for calling, the battery life can be shorter. 

10. Noise Pro 6 – Best for Smart Fitness Tracking with Intelligent AI and Premium Display

Noise Pro 6 – Best for Smart Fitness Tracking with Intelligent AI and Premium Display
Noise Pro 6 Smart Watch

The Noise Pro 6 is a high-end fitness-focused wristwatch that blends powerful activity and health tracking with brilliant AI functions. 

Its sizable 1.85″ AMOLED screen, AI Companion, and cutting-edge sensors make it an excellent option for consumers seeking dependable fitness stats in addition to interesting features.

Why We Chose It

  • Immersive AMOLED display

The 1.85” AMOLED display is large enough to read fitness stats and notifications easily. Also, it offers better brightness and clarity.   

  • Intelligent AI features

The Noise Pro 6 has smart AI features and the EN2 processor, offering unique features like smart watch faces, smart insights, emergency SOS features, and pro-level fitness tracking features.  

  • Comprehensive tracking

With SpO2 monitoring, sleep tracking, heart rate monitoring, and multiple workout modes, the smartwatch provides comprehensive insights into health metrics and helps you stay motivated. 

  • Seamless compatibility

The Noise Pro 6 works perfectly with both Android and iOS devices. 

Who Should Buy This Smartwatch

  • Users who need a large and high-quality display that is easy to read during workouts can choose this smartwatch. 
  • Tech-savvy buyers and fitness enthusiasts who want a premium smartwatch experience with smart AI features should buy this watch. 
  • Even everyday users who need a convenient and modern smartwatch for daily use can choose this product. 

Key specifications

  • Display: 1.85” AMOLED touchscreen
  • Health Sensors: Heart rate monitor, SpO₂ sensor, sleep tracking
  • Sports Modes: Multiple workout and fitness modes (varies by companion app support)
  • Battery Life: Multi-day typical battery life (varies with AI feature use and brightness)
  • Smart Features: Intelligent AI, AI Companion, Emergency SOS, endless AI watch faces
  • Compatibility: iOS and Android supported

Pros 

  • The large and vibrant AMOLED display ensures ease of use. 
  • Smart AI features add a unique feel to the smartwatch. 
  • The watch is an excellent blend of smart convenience and fitness tracking. 
  • It is compatible with both iOS and Android devices.   

Cons 

  • With the use of AI features heavily, the battery can drain faster.  

How to Choose the Right Fitness Smartwatch in India

The best fitness smartwatch in India is determined more by how well it complements your daily exercise regimen, health objectives, and smartphone ecosystem than by its lavish features. 

Knowing the essential fitness-focused elements will help you avoid overspending or underbuying from the dozens of options available across pricing points.

Essential Fitness Sensors to Look For

A good fitness smartwatch should have basic fitness sensors to offer meaningful daily insights with accurate and consistent health tracking. 

Heart rate monitor 

This is essential for monitoring workout intensity, calories burned, and recovery. It keeps monitoring your pulse rate continuously to provide you with accurate health insights. 

SpO2 sensor

This sensor is crucial to track blood oxygen levels, particularly when you are sleeping or doing high-intensity workouts. It warns you if there is any potential issue.

Sleep tracker 

A sleep tracker is responsible for measuring sleep stages, overall fitness balance, and recovery. This is a must-have for people who want to see their comprehensive sleep insights to assess their health condition.  

Stress monitoring

Although it is optional, today’s busy lifestyle and holistic health management system require this sensor. It gives you a detailed analysis of how your body manages stress.  

GPS vs Non-GPS: Do You Really Need It?

When buying a fitness smartwatch, the presence of GPS makes a huge difference. 

A GPS-enabled smartwatch is excellent for those who do outdoor activities like walking, cycling, and running. It will track the distance, route, and pace without requiring a smartphone. 

Some smartwatches come with connected GPS features that use the GPS of a smartphone for tracking

Smartwatches without GPS are perfect for people who do indoor activities like yoga and gym workouts.  

AMOLED vs LCD Display for Workouts

The screen quality of the smartwatch is also essential to consider. 

AMOLED displays are brighter, more vibrant, and easier to read in the sunlight than LCD/TFT screens. Therefore, these are preferred for fitness tracking. 

Battery Life Expectations  

The battery life of a smartwatch significantly depends on the features it offers and how you use the device. 

Typically, smartwatches come with a battery life of 7 to 14 days. The actual battery life will be determined by how you use the device.   

Android vs iPhone Compatibility

Most fitness smartwatches in India support both Android and iOS platforms, although the experience can vary. 

So before finalizing a smartwatch, you should check its compatibility with your smartphone.   

FAQs – Best Smartwatches for Fitness Tracking in India

  1. Which smartwatch is best for fitness tracking in India?

    Depending on your preferences and workout style, the best smartwatch for fitness tracking in India can vary. In my opinion, beginners can go with the Samsung Galaxy Fit3 or the Fitbit Inspire 3. For outdoor activities, models from Amazfit or Garmin will be perfect. 

  2. Do smartwatches track gym workouts properly?

    Yes, most contemporary smartwatches track gym workouts effectively. They monitor heart rate, blood oxygen, calories, steps, workout duration, etc. Although they may not give perfect results, they are precise and enough for staying motivated.    

  3. Is GPS necessary for fitness tracking?

    GPS is not mandatory for fitness tracking. It adds convenience to outdoor activities by providing accurate insights. But it is not essential for indoor activities and gym workouts.  

  4. Can smartwatches replace fitness bands?

    Yes, smartwatches can replace fitness bands, especially if you want more features like larger displays, calling, and smart notifications. Fitness bands, on the other hand, remain superior for customers who value lightweight design, longer battery life, and basic fitness tracking above additional smartwatch capabilities.

  5. Do smartwatches work without a phone during workouts?

    Yes, smartwatches can track workout data such as steps, heart rate, time, and calories without the need for a phone. However, other capabilities, such as GPS tracking, workout data synchronization, music control, and notifications, typically require a smartphone connection. Smartwatches with built-in GPS can track outdoor exercises independently and then sync the data.

Final Verdict – Which Fitness Smartwatch Should You Buy?

Choosing the best fitness smartwatch does not mean selecting the most costly model or the one with the most features. It’s about finding a device that works for the way you train, move, and live your life.

The ideal fitness smartwatch is the one that complements your workout regimen, daily habits, and long-term goals, not the one with the most features.




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